![]() Coca-Cola nutrition facts list how many carbohydrates, but not a daily amount of sugar intake. It’s impossible to know, however, since the percentage of daily values of sugar is never listed on any products in the marketplace. Here’s what you might expect to find in Coca-Cola: In addition, Coca-Cola nutrition facts – just like facts for other sodas – don’t tell you everything you need to know. Why? Because many of the ingredients are considered part of a proprietary formula, so you might not be told exactly what is in there. ![]() ![]() What Is in Coca-Cola?įiguring out exactly what is in Coca-Cola can be difficult, even with accurate nutrition facts. Besides that, your risk of heart disease, diabetes, and other health problems increases when you drink too much soda. It is important to remember that no matter what the beverage, if it is sweetened with extra sugar, you are probably going to run into problems with being overweight or even obese. Though Coca-Cola and Coke Zero are different in that Coke Zero has no calories, it isn’t any more nutritious for you than Coca-Cola is. ![]() For instance, take the Coca-Cola nutrition facts. It’s also important to remember that sugar-free sodas aren’t much better. However, it’s not the best thing to indulge in, considering that it contains a lot of calories and more than your daily allotment of sugar – but it also has very few vitamins and minerals. There is no doubt that any flavor of soda can be a very tasty beverage. ![]()
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